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Weight is built up through years of overindulgence. We eat like gluttons and hardly take a breath while doing so. No cafe or ice-cream parlor remains unvisited. Our days are made of McDoubles, bacon burgers and cheeses pizzas. This builds us into machines of metabolic deficit. It does pile a lot of cardiovascular pressure on [...]

Diet for diabetes is regarded as a significant way of controlling the disease. It can be taken as a standalone diet or can be combined with oral hypoglycemic drugs or insulin doses. The main objective as to why the doctors prescribe a particular diet for diabetic patients is to maintain a standard body weight as [...]

Eagerly waiting for the utmost special day of your life but overtly conscious of those extra tyres? Worry no more as Cabbage Soup Diet can come to your rescue immediately. It is believed by many that cabbage soup diet may not serve as a rescuer for long-term weight loss but it is widely accepted worldwide [...]

Ask many of us what a balanced diet constitutes and we will answer it with a hole, a blur and then we will pass out. We are getting more and more distant from the concept of healthy eating. Today, we are a fast paced society manically running after wealth. All other things fall in [...]

Diet is the total consumption of food by an individual or some other organism. Our everyday diet may consist of various nutrients, vitamins, minerals, fat and proteins. Diet is often influenced by food habits in certain societies. Human beings choose what to eat and what not to eat; often this choice is based on their [...]