What is hypertension?
Hypertension is the medical term used for high blood pressure. In the medical lexicon, hypertension is referred to as arterial hypertension. Technically, it is when systolic blood pressure shoots above 120mm Hg. This is the pressure when the heart beats. You are suffering from hypertension also when the diastolic blood pressure constantly hovers above 80mm Hg. This is the pressure of the blood vessels when the heart is at rest.
Causes
Today, we live a very hectic life. This means that we overindulge, take a lot of stress and involve ourselves in delinquent pursuits like nicotine and alcohol. If one does not have a genetic disorder or rheumatism of the cardiac muscles, then hypertension is attributable to these three sins; overindulgence, stress and nicotine.
They raise the levels of bad cholesterol in our blood. This clogs the arterial walls and increases the blood viscosity. This pushes the blood in the blood vessel with higher pressure thus increasing the risk of cardiac arrest. Similarly, higher stress levels add to the gradient of hymocysteine in blood. This causes lapse of cardiac strength and with time it can cause quite catastrophic results.
Heredity and environment both play a major role in hypertensive tendency. Sometimes a family tree has a poor coronary history. Such family is likely to have people with hypertension. Environmentally, as we have discussed, an amalgamation of factor can bring forth the tendencies. For instance, people in the stock market have to cope with stock volatility. This means that each day they suffer fluctuating emotions. Few of these are quite saddening. This can also result in hypertension.
Hypertension comes with many symptoms at times. Unfortunately, we fail to notice them in that light. Sometimes, it is a silent killer and does not manifest itself with symptoms.
Symptoms
Hypertension can cause severe head pain, feeling of heaviness, arrhythmia, chest pain, incoherence, nosebleed, fatigue and blurred vision. There is also a small test which can more or less certify the condition. High blood pressure patients cannot lift their arms straight and keep it steady for a minute. If they try, a kind of pain sets in which makes them brings the arm down. So if you are finding some difficulty combing your hair or taking a load on your head, make a car trip to the doctor.
As an aside
Sometimes, hypertension is also triggered off as ramifications from other diseases. A couple of instances which are the most frequent ones are diabetes and kidney ailment. Diabetes increases the blood viscosity and brings in hypertension. Similarly, any nephritic misadventure can lead to hypertension. As a chain reaction hypertension can lead to further worsening of diabetes or nephritis.
Diagnosis tools
Get yourself an Echocardiogram or a urine analysis done. Chem-20 can be an equally good measure to be adopted for the purpose.
Natural treatment
High blood pressure can be brought back to normal levels with proper dietary focus and exercise regimens. The idea is to live a moderate life. Those who are living sedentarily for long are recommended to undertake brisk walking 30 minutes each day.
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