Why People Start Smoking?

Monday, January 13th, 2014 Posted in Quit Smoking | No Comments »

Every one in world knows smoking is not good for health but the question arises that why people start smoking? What is being the reason which forces them to start smoking? Let’s discuss some reasons which influence them to start smoking. One big reason of starting smoking is that their family members or friends give […]


Few Facts Regarding Smoking

Monday, January 13th, 2014 Posted in Quit Smoking | No Comments »

Today, smoking becomes a big problem. It has been figured that from three youngest at least one smoke alongwith1 billion people smoking in the world. Most of these smokers live in countries on the low end to the middle of the socioeconomic spectrum. And these smokers about 80% are living in low and middle-income countries. […]


Side Effects of Cigarette Smoking

Monday, January 13th, 2014 Posted in Quit Smoking | No Comments »

Smoking causes many side effects. Some side effects are: – premature aging, hearing loss, cataracts, breathing complications, impotence and numbness of fingers, tooth decay. The persons who smoke just avoid these harsh realities and they keep smoking. The physical dependence is caused due to a drug called Nicotine. It is proved that the variations in […]


Cigarette Smoking In USA

Monday, January 13th, 2014 Posted in Quit Smoking | No Comments »

Americans cannot compare to the rest of the world when we talk about smoking? Americans cannot be better than anyone else. According to the National Health Interview Survey (NHIS), Centers for Disease Control and Prevention, National Center for Health Statistics: 1) It is figured out that 25.6 million men (25.2%) and 22.6 million women (20.7%) […]


Benefits of Quit Smoking

Monday, January 13th, 2014 Posted in Quit Smoking | No Comments »

In spite of many non-health reasons to give up smoking, there are some more health benefits to give up smoking. Here are some health reasons which would encourage you to give up smoking and these are. • With the improved circulation, the hands and feet become warmer. • The pulse rate and blood pressure get […]


Difficulties in Quit Smoking

Monday, January 13th, 2014 Posted in Quit Smoking | No Comments »

To quit smoking, the most crucial factor is will power. You need to have the will to quit smoking and it would help you to overcome cravings and withdrawal. One of the best things which you can do to quit smoke is to refrain from the “stop smoking products” and just throw away all the […]


Cigarette Smoking and Its Facts

Monday, January 13th, 2014 Posted in Quit Smoking | No Comments »

Cigarette is a thin tube of paper filled with tobacco that people smoke and it is very dangerous for health. On the basis of studies conducted, in the US at least one from five deaths is because of smoking. The smoking is being the harmful and most addictive over the counter drugs. The smoking causes […]


Benefits of Banana For Living a Healthy Life

Thursday, September 6th, 2012 Posted in Diet Tips | No Comments »

We all know that eating fruit and vegetables is very good for your health. However, here is one of the most beneficial of these: the banana. Let me tell you about benefits of banana in living healthy life • Bananas Offer Protection Against Heartburn Specialists around the world agree to the banana’s ulcer combating properties. […]


How to Control Nervousness?

Thursday, September 6th, 2012 Posted in Health Tips | No Comments »

Everyone is feeling nervous from time to time which is completely normal as long as it does not affect your abilities to concentrate and perform your everyday tasks. If it does, you need to learn to control nervousness. Continue reading if you wonder how. Controlling nervousness may appear mission impossible but it really is not […]


How Acai Berry Can Aide In The Cancer Fight?

Tuesday, January 11th, 2011 Posted in Cancer Tips, Health Articles, Health Tips | No Comments »

For centuries the acai berry has been passed on through the generations by people native to the Amazon rainforest. Many around the world have begun to take acai berry supplements for weight loss, blood sugar balance, better circulation, help with arthritis and other reasons. But what you may not know is that research has shown […]